More than 70 percent of the men are surviving with the hair loss. No doubt, women are also the victim of the hair loss but luckily they don’t get bald but suffer from hair thinning. Following are some of the reasons that become the cause of hair loss in most of the cases. Let’s have a look at them so that you can avoid it.
Genetics is one of the most important and major causes of the baldness specifically when it comes to men. The gene that is known as DHT is the cause of hair loss. You need to have a look at the rate of baldness in your family. If this is something that’s running in your family then you are more prone to adopt it.
Another reason that can be the cause of hair loss is the hormonal imbalance. The level of DHT increases in the people when they become the victim of baldness. Various medicines are available in the market that claims to reduce the level of DHT in the blood level and prevent from hair thinning. However, there is no permanent cure except hair transplant.
You need to focus on your diet if you really don’t want to get bald. Proper diet is essential to lead a happy life. Your body requires enough amount of proteins, carbohydrates, and other essential nutrients, and Omega-3 fatty acids to function properly. When you don’t take proper diet then the reduction of any of these nutrients cause health damage. You can take supplements to recover this issue.
Stress is something that is common nowadays. Stress can happen due to issues in your work routine, interpersonal relationships or any other aspect can become a trigger. You need to focus on the ways through which you can make your life healthy. Stress is really damaging for the overall health and so to the hairs. Meditation and exercise are the best ways to get rid of this cause.
Are you a smoker? If yes, you need to try to avoid smoking as it contributes in hair thinning. The destructive chemicals of the cigarette obstruct the production of aprotein that is essential in the formation of strong hair.
Pollution is another important cause. The rate of the hair loss is increasing as the rate of pollution is also increasing.
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